Body building helps to stop smoking

Smoking is bad for your health. So do children. For years, we repeated the risks of smoking, writing threatening messages on cigarette packets and that people still retain the habit. Unfortunately, not enough to scare people, not enough information campaigns, it is important that there (Read more)

Summer sports to be practiced on the beach to stay in shape

Unfortunately it is difficult to divide the year between home, family, work and gym. That’s because the holidays become so important they are a break during which you can remove some satisfaction, there is no doubt among these outdoor sports (Read more)

Flabby thighs, what is it and how to cure

The flabby thighs are the hateful bearings that are formed between the thigh and buttock. To reshape the body serves as exercise but it is not a mission impossible.

The flabby thighs is caused by several factors, including the posture wrong. Improper foot support or a relaxed attitude, in fact, create a build up (Read more)

Fishing removes toxins and tones the skin

The fishery is one of the protagonists of our summer fruits tables, rich in vitamins and valuable minerals helps to eliminate toxins and tones the skin.

The fishery is a fruit native to China. And composed of 90% water, and are in plentiful doses of vitamins A, B and C. Fishing is particularly suitable for (Read More)

Kim Kardashian Released a Wedding Perfume

On the evening of his wedding 30-year-old TV star Kim Kardashian has created a third perfume. But spirits do not go on general availability. There is only one thousand bottles: one that Kim had left his 200 gave the guests at their bachelorette party. The remaining 799 will go to those who have time to buy them. (Read more)

uppy Paint: enamels for manicure canin

It was already sad to see girls as young as four years in a row to get a manicure worthy of a Hollywood star, but see also our furry friends to sit next to us at the Department manicurist in a beauty salon really makes a certain effect. In the U.S., where anything goes and no one now appears to be surprised about anything, now the fashion craze of the Dog Manicure, the need of having to bring (Read more)

Lose weight with pistachio nuts

You have decided to lose weight and do not know precisely where to start? Some time ago we talked about the snack line and especially friends of pistachios, now straighten the shot and focus a little better on this special nuts, so that helps you lose weight, but only if the shell. (Read more)

Apple Diet-Lose Weight by 5kg per Week

August – the summer months, when many returning from holidays, Rested, tanned, but not very happy with my body, because during the rest so you do not want to deny yourself the nice little things like good food and alcohol.

Apple diet help all who wish to quickly and easily lose weight typed, because apples – not only tasty but also very useful seasonal fruit. They help to lose weight easily without harm to the body! (Read more)

Meals Outside the Home is a Nightmare for Vegetarians

For vegetarians, nearly 6 million Italians, a meal out is a nightmare with open eyes, a source of stress and anxiety. Why?

Apparently, the need to juggle between the foods offered on the menu varied little bars and eateries would make life a living hell for vegetarians. The choice, in fact, is rather limited, and when it is not the bun with vegetables grilled, it is the turn of the salad. (Read more)

Taylor Swift Released Her Debut Perfume

The new album Speak Now has brought country music singer Taylor Swift is the love of fans and the first music awards. And if the songs are so popular, why not call in their honor, and a new perfume ? Taylor Swift released her debut fragrance Wonderstruck. Translated, it means the word “affected”, “dazed” and the title song was inspired by lines of Enchanted, which was included in the singer’s new album. (Read more)

6 Best Tips for a Perfect Skin

Regardless of whether you live in the south or the north, the skin suffers from environmental Seda. Especially for you well-known experts will tell you how to keep skin healthy.

Even if you do very much want to get rid of dry, flaky skin peels do as little as possible. You can make the situation worse depriving the skin of the remaining amount of natural fat. Just moisturize the skin and peeling should be performed about once a month, which coincides with the natural rate of skin renewal (Read more)

Watermelon Calories and Benefits

The melon or watermelon, as you prefer, is one of the most popular summer fruits, fresh or for its flavor and sweetness for the perfume that fills the air.

The periods in which the watermelon comes to fruition, in fact, from June to September. This is a fruit composed mainly of water (94% approximately), but also contains proteins, carbohydrates and fiber foods in small quantities. Richer, instead of mineral salts such as sodium (Read more)

How to protect Hair from Sun and Salt

All focus on creams and sunburn, often loses sight of another point in our body that must be protected with some care: the hair. In summer, in fact, the tops are victims of sun, salt, sand, and far too frequent washing. The result? Now September has a consistency (Read more)

Strengthening the muscles with isometrics

The isometrics is ideal for strengthening the muscles , even if you do not have the ability to move a lot, like in the car, or sitting at your desk.

The isometrics , in fact, relies on static contraction and muscle tone can also standing still many parts of the body, from the buttocks to the abdomen , just the effort opposing a fixed point. In addition, this type of physical activity, promotes blood circulation and (Read more)